Nutrition and Obesity Prevention in Children

Nutrition and Obesity Prevention in Children

Childhood obesity is a growing concern worldwide. It not only leads to immediate health risks but also has long-term consequences for physical and mental well-being. Proper nutrition plays a crucial role in preventing obesity and ensuring healthy growth and development in children. Obesity prevention strategies should focus on balanced diets, physical activity, and promoting healthy lifestyle choices.

· Type 2 diabetes
· Heart disease
· Joint problems
· Psychological effects
· Family Involvement
· Sleep and Obesity Prevention
· Limit Screen Time
· Encouraging Active Play

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