Childhood obesity is a growing concern worldwide. It not only leads to immediate health risks but also has long-term consequences for physical and mental well-being. Proper nutrition plays a crucial role in preventing obesity and ensuring healthy growth and development in children. Obesity prevention strategies should focus on balanced diets, physical activity, and promoting healthy lifestyle choices.
·
Type 2 diabetes
· Heart disease
· Joint
problems
· Psychological
effects
· Family
Involvement
· Sleep and Obesity Prevention
· Limit
Screen Time
· Encouraging
Active Play