Illness can be said to be a combination of inflammation, toxic buildup, and

unhealthy habits causing oxidative stress, endocrine disruption, and

premature aging in all systems and organs. 

With all our technological advances, we still live in a downward spiral

instead of living our best life. Why? Our gut and brain are not working at

their full potential. 

Years ago, we were told to follow a low-fat dietary guideline and warned of

the dangers of a low-carbohydrate diet if we wanted to be healthy. Nothing

was mentioned in relation to industrial farming practices or new chemicals

designed to make our lives easier.

Today, we know toxins decrease energy levels and increase premature aging.

Connie Rogers graduated near the beginning of the renowned Institute for Integrative Nutrition in NYC. (NYC 2003) A Certified Integrative Nutritional Holistic Health Coach. She is accredited through the American Association of Drugless Practitioners. Connie is a Published Author (2015, 2020), Path to a healthy Mind & Body- 2015  and  Memory Stealers- 2020. 

Connie is a Skin Health Educator for over 40 years, (1977 Certified Cosmetologist) and a Professional Researcher, & Ghost Writer. Connie has owned and operated 2 day spas in her lifetime. 

Connie also attended Gilda’s Club in NYC for caregiving studies in ovarian cancer. She studied with Dr Daniel Amen for  Brain Health Coaching. 2023-2025

Connie currently writes, speaks, and offers holistic options for balancing wellness. She has been invited to be a virtual speaker at several health events around the world. Connie coaches on the topics of the mind/body connection, gut/brain microbiome/hormone connection, & skin health from within