There are many therapeutic approaches for treating psychological disorders, among them biomedical therapy and psychotherapy are the main two types. The psychotherapy tactic has been found to be very effective in solving most of the conditions. These advanced therapeutic methods focus on changing a maladaptive thought pattern into an adaptive thought pattern, correcting irrational behaviour, and providing coping skills for problematic situations. Some of the innovative psychotherapeutic methods comprise- Cognitive behavioural therapy, client-centred therapy, Relation frame therapy.